I aim to deliver a high quality teaching and practicing of yoga. Lessons that are equitable for all, and elevate the collective well-being and human consciousness. I teach yoga practices and principles that responsibly reflect the level of yoga education, training, and experience I have accumulated during 20 years of personal practice.
All physical adjustments of any type are intentionally limited to situations where there has been prior Explicit and Informed Consent. Previous consent does not imply future permission or allow for future physical adjustment or contact. This permission can be given verbally, in writing, by an unambiguous gesture, or via a consent indicator.
I can not provide medical advice but I will be happy to refer you to a medical professional.
Individual Yoga Classes can be combined with a Psychotherapy and Coaching Session.
I currently teach Yoga in studios in Ireland. In order to respect the sacredness of the therapeutic work, I will not be able to see the students who regularly attend my Yoga classes as Psychotherapy Clients.