Solstice Yoga Retreat

Full day Solstice Retreat  25th June 2023

Ignite the Light/Shine your Light. 

Celebrating the energy of the Summer Solstice in June 21st

Celebrating your inner light, pampering your body, soul and mind with a full day Solstice Retreat. 

Working on the solar plexus, the inner sun, outer sun, use of fire energy, sunrise, fast yoga, sauna ,movement, forward, projection, penetration, growth, expansion, relaxation

Yoga 

Sea swim 

Beach walking meditation 

Spa 

Delicious food 

Tea ceremony 

Relaxation 

Cost: 199.50 (not refundable 3 weeks prior to the retreat) 

Schedule: 

8.30am – 9.45 Sunrise yoga 

10.00 – 10.30 am breakfast 

10.30 am to 12.00 beach walking meditation and sea swim 

12.00 – 2pm Use of facilities : Sauna/steam room, swim.

2.00 – 2.45 Lunch 

2.45- 4.30pm: tea ceremony 

4.30pm – 5.30pm: Closing circle/long relaxation

What you will need to bring: 

– yoga mat 

– swimming costume

-blanket 

To book your slot dm Trisha (hello@trishanorton.ie) or Stefania (Stefania@sunshinewithin.com)

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