Full day Solstice Retreat 25th June 2023
Ignite the Light/Shine your Light.
Celebrating the energy of the Summer Solstice in June 21st
Celebrating your inner light, pampering your body, soul and mind with a full day Solstice Retreat.
Working on the solar plexus, the inner sun, outer sun, use of fire energy, sunrise, fast yoga, sauna ,movement, forward, projection, penetration, growth, expansion, relaxation
Beach walking meditation
Cost: 199.50 (not refundable 3 weeks prior to the retreat)
8.30am – 9.45 Sunrise yoga
10.00 – 10.30 am breakfast
10.30 am to 12.00 beach walking meditation and sea swim
12.00 – 2pm Use of facilities : Sauna/steam room, swim.
2.00 – 2.45 Lunch
2.45- 4.30pm: tea ceremony
4.30pm – 5.30pm: Closing circle/long relaxation
What you will need to bring:
– yoga mat
– swimming costume
To book your slot dm Trisha (firstname.lastname@example.org) or Stefania (Stefania@sunshinewithin.com)