From Roots to Horizions – Kea, Greece

The inspiration: Grounding deeply. Expanding infinitely.

This is a journey between Earth, Sky and the endless Aegean Sea.

Beneath us the roots, the island’s and ours. They anchor softly our need for belonging and grounding. They remind us of our inalterable connection to Mother Earth and its sacred nourishment steadily flowing through each of our cells, each of our veins. Holding us. Anchoring us.

Before us the horizon. The Aegean’s and ours. Calling us softly for courage, expansion, transformation and growth, toward the mystery of all that is yet to come.

We will journey between rooting deeply in our body, our breath, each other, and the present moment, whilst leaning into the horizon and its calling for infinite possibilities. Together, we will move, breathe, dance with the Northern wind, connect, share stories, laugh and allow ourselves to surrender to the mystical energy of Kéa’s ancient wisdom.

Each day, you’ll have ample time to soak in the healing energy of the sea. Swim in crystal-clear waters or relax on the soft sands of secluded beaches. The Aegean’s calming presence will leave you feeling refreshed and renewed, as the waves wash away stress and restore your inner balance. Delicious, Nourishing Food A highlight of the retreat is the fresh, locally-sourced meals that nourish your body and soul. Savor traditional Greek dishes prepared with love, featuring seasonal vegetables, fresh herbs, and the finest olive oil. From vibrant salads and savory mezes to freshly caught seafood and decadent desserts, each meal is a celebration of the island’s rich culinary heritage. Special attention is given to creating meals that are both delicious and aligned with a healthy, yogic lifestyle.

For info, write an email: stefania@sushinewithin.com