Repost • @hotyogadublin ☀️ Yin Yang Revival Retreat ☀️
with Lisa, Stefania & Jane
May 30th - June 2nd 2024 in
Valle dei Calanchi, Rome, Italy 🇮🇹
We’re back to Italy for our second year. After a hugely successful 2023 retreat, we are so happy to be back to the beautiful mountains of Valle dei Calanchi for our 2024 retreat.
Rest, revitalise & restore as the seasons begin to transition with a soothing long weekend in idyllic beautiful Italy.
Yoga with a view, delicious healthy organic food and doing as much or as little as you like: a total escape from the pace of your everyday entourage.
We’ll spend the long weekend in a group of beautiful, ancient stone buildings surrounded by breathtakingly absorbing Italian countryside.
If you want some time to switch off, relax and develop your yoga practice under the watchful eye of our highly trained and experienced teachers this is the weekend for you!
🌿Daily Breakfast, Lunch & Dinner included
🌿Yoga Classes two daily 75 minute yoga classes.
🌿 Morning mindful vinyasa flow with Stefania/Jane with ample opportunity for personal attention, to ask questions and to deepen your practice by learning how to adapt the postures to best suit the needs of your own body.
🌿Evening practice with Lisa will wind us down with a calming and grounding practice drawing on yin and restorative styles of yoga, rounded off with a guided relaxation.
You’ll float out of our evening sessions feeling relaxed, renewed and restored.
🌿Plus some simple meditation and breathing techniques that are perfect for keeping the relaxed vibe going even after you get back home to real life.
🌿The group will be offered One local tour included in the price of the retreat - return trip to a beautiful local area of interest.
🌿Walking meditation, to connect, experience and immerse with a beautiful sense of being.
Link in bio to book or our stories 🇮🇹❤️
#hotyogadublin #myhotyogadublin #italianyogaretreat #yogaretreat