Therapy is about welcoming every single part of you, even the bits that are difficult to share. My aim as a threrapist, is to create a safe and welcoming place where you will be heard, encouraged and accompanied on your road to recovery and healing.
Psychotherapy, or talk therapy, can provide you with a road map through your emotional and personal difficulties. It can be a transformative experience and remove lifetime barriers.read more
Yoga is an ancient discipline beneficial for our body and our mind. True health is a combination of physical fitness and mental and emotional balance. In my yoga classes, I lead people towards a deep exploration and inner connection.read more
Life Coaching & NLP
Understanding the decisions you make whether conscious or sub-conscious can free you from a feeling of being stuck or un-happy in your situation. Life coaching counselling and Neuro linguistic programming (NLP) are useful tools to support you on the road to find and fulfill your potential.read more