Sunrise and Sunset.

I am human because I belong to the whole, to the community, to the earth.

Shared the most beautiful moments with a fantastic group.

My soul is nourished, my heart full, the Phoenix is rising.

See you next year green heart of Italy👋

@hotyogadublin @solemovement.ie ...

Repost • @trishanorton.ie ✨*RETREAT GIVEAWAY*✨

Hello everyone!

In honour of International Day of Light💫🕯 we are offering our package at 50% off to you and a friend that lights up your life.🥰

Tag that one friend that brings light to in your life in order to be in with a chance to win 50% off each to our day retreat in the luxurious Seafield Spa and Retreat in Gorey on June 25th.🌊🌹💜

Make memories together as you join us in our day package of:
🌅 sunrise yoga,
☕ breakfast,
🙏 meditative walk,
🌊 sea swim,
🥗 lunch,
💆🏻‍♀️ spa access,
🌹 rose tea ceremony,
🧘‍♀️ yoga nidra.

A day PACKED with goodness and self-love. 💗👑

So if you are feeling the love/luck today, and would like to enter the competition, simply:
♥️ like the post,
👯‍♂️tag that special friend that you wish to share this day with,
🤗and share on your stories.

Each tag gains an extra entry so tag away to your hearts content! 💕

The lucky pair will be announced on the 21st May.

With love, Stefania & Trisha. ❤️ ...

Full day Solstice Retreat 🧘‍♀️

Yoga 🧘‍♀️
Sea swim 🌊
Beach walking meditation 🙏
Spa 🧖‍♀️
Delicious food 🥗
Tea ceremony 🍵
Relaxation ☺️

Date: Sunday June 25th

Celebrating the energy of the Summer Solstice in June 21st ☀️
Celebrating your inner light, pampering your body, soul and mind with a full day Solstice Retreat. ☀️

Working on the solar plexus, the inner sun, outer sun, use of fire energy, sunrise, fast yoga, sauna,movement, forward, projection, penetration, growth, expansion, relaxation.

Where: Seafield Resort, Junior Conference Suite, access to spa, sea swim

Cost: 199.50 (not refundable 3 weeks prior to the retreat)

Schedule:

8.30am - 9.45 Sunrise yoga

10.00 - 10.30 am breakfast

10.30 am to 12.00 beach walking meditation and sea swim

12.00 - 2pm Use of facilities : Sauna/steam room, swim.

2.00 - 2.45 Lunch

2.45- 4.30pm: tea ceremony

4.30pm - 5.30pm: Closing circle/long relaxation

What you will need to bring:
- yoga mat
- swimming costume
-blanket

To book your slot dm Trisha (hello@trishanorton.ie) or Stefania (Stefania@sunshinewithin.com)

📣📣Early Bird until the 1th of April : 179 euros 📣📣

Spaces are limited @seafieldhotel
#yogainireland #yogaretreat #wellbeing #yogaretreatireland ...